Now we all know that with shamans with our 30 or so Totems it clogs up our action bars well i've got a macro that saves me action bar space while casting 4 consequative totems
My raiding totem macro:
/castsequence reset=6 Mana Spring Totem, Wrath of Air Totem, Stoneskin Totem
Obviously this can be duplicated / changed for enhancement / elemental shammies in a party so Totems aren't the same