One Hundred Pushups programme

[b00n]

Well I'm not proud and can say, with only mild embarrassment, that I only managed a straight 25 press ups before eating the carpet.

More embarrassing was the fact someone came into the office whilst I was mid-stride. Hmm must remember to shut the door lol :doh:.

I'm gonna get over my cardiac shock and then I'll try the sit-ups.

No embarrassment required - I only did 15!

Think I'll do the push-ups and squats mon/wed/fri, sit-ups tue/thu/sat.  Will let you know how the squats go when I get home.

[delanvital]

Here's some I did earlier.

Knackering, I can tell ya. :showoff:

As strong as he is, I can't help but feel something is wrong with his wimpy legs...

[Jamoe]

http://hundredpushups.com/iphoneapp.html

http://www.twohundredsitups.com/iphoneapp.html
and http://www.twohundredsquats.com/iphoneapp.html

[Penfold]

Thanks - lol. I saw the iphone link moments after posting. RTFM eh

[delanvital]

I checked the calendar. With this being a 6 weeks program, the final day will be Sunday 4th October. I know this present week is not complete, but do people agree on this? If okay, we now have a target to aim for

[Penfold]

yes except with 25 pushups it's telling me to start at week 3.

[b00n]

And also not counting any weeks that folks might have to repeat... :norty:

[T-Bag]

yes except with 25 pushups it's telling me to start at week 3.

I went to week 3 too. You don't win till you reach 100 though.

[delanvital]

yes except with 25 pushups it's telling me to start at week 3.

And also not counting any weeks that folks might have to repeat... :norty:

Both true. I am also supposed to start with week3. Hmmm... final deadline for me then would then be 4th of October. That leaves a couple of weeks to reiterate, should I fail to improve.

[BrotherTobious]

I am in and yes Pen you can stop laughing now

[Jabbs]

I'm in - just done the initial test as in the link below and I'm on level THREE Woohoooo!

http://hundredpushups.com/test.html

[b00n]

Did an initial squats test, managed 50 before stopping.  Didn't seem to be too hard on the muscles, rather the searing pain from lactic acid build up prompted me to throw in the towel.  :blink:

Just checked the programme, seems I will be starting in week 3 for squats.

[Benny]

Week 3 column 3 for me.....wishing I'd faked failure a little earlier. :doh:

Will start the program tonight.

[b00n]

Feeling the squats today.

[T-Bag]

This is slowly killing me. (by slowly I mean quickly, and by killing I mean knackering me)